My Journey
My Spiritual Journey
My spiritual journey began in the shoes of a young, suburban, 9-5 employee with a desire to be a positive influence in the world.
- Toronto, Canada
Uncover the Mysteries of your own Mind
Vedic literature shares everything about everything. In this blog, Parm translates ancient wisdom into a modern, digestible format, shares her journey and sheds light on all aspects of the spiritual journey.
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Personal Growth
How to Raise your Vibration – 18 Powerful Ways
In this post, you’ll learn how to raise your vibration both physically and spiritually and why you should want to raise your vibration in the first place.
Spiritual Growth
How Long Does a Spiritual Awakening Last
This post answers the question asked by most spiritual seekers: how long does a spiritual awakening last and shares essential tips for the journey.
Yoga Philosophy
The 5 Vrittis – How to Live in the Present Moment
The 5 vrittis or modulations of the mind keep you away from the present moment. By overcoming them, you will be able to rest in the now.
Spiritual Growth
Moksha: the Proven Path to Spiritual Enlightenment
Moksha is spiritual enlightenment or liberation. In this article, you’re going to learn how it’s relevant to your daily life and how to attain it.
Spiritual Growth
How to Start your Spiritual Awakening Journey
Everyone is on the path to higher consciousness. In this post, you’ll learn all about the spiritual awakening journey, what it entails and how to start it.
Spiritual Growth
How to Raise your Level of Consciousness
In this post, you’re going to learn what it means to raise your level of consciousness and exactly how to do it.
Personal Growth
Discovering Your Life’s Purpose: A Guide to Finding Fulfillment
Finding fulfillment starts with reconnecting with yourself. This is the first step to finding both purpose and fulfillment in life.
Spiritual Growth
Beyond the Asanas: Understanding the Profound Link Between Yoga and Spirituality
Yoga and spirituality are deeply connected. In this post, you’ll learn how yoga can help you move forward on your spiritual journey.
Spiritual Growth
The Ultimate Spiritual Awakening Guide [4 Stages, Signs, Symptoms & More]
A spiritual awakening is a natural part of your growth in life. This Ultimate Guide contains everything you need to know about your Spiritual Awakening.
Personal Growth
Meditation Case Study: How to Stop Overthinking in 30 Minutes
Stop overthinking, find clarity, purpose and direction in life using my Effortless Meditation Method.
