A yogic diet is a diet conducive to spiritual growth and self-realization. It goes beyond what you eat and includes everything you interact with day to day.
Whether your goals are to live a healthier life, align with nature, or progress on the spiritual path, Yoga and Ayurveda are your secrets to success.
What is prana? Prana is the life force energy that animates your body. Your emotional, mental and physical states depend on the level of prana in your system.
The difference between religion and spirituality is negligible because the two are aspects and perceptions of the same nameless, formless, infinite truth.