- Toronto, Canada
Free Resources to Forge your Path Forward
Download exclusive, actionable resources to uncover the mysteries of the world, break free of society's mould and take powerful steps forward
Free Resources
Take your pick from the featured resources, ancient wisdom and authentic practices shared here.
This page is dedicated to sharing all my free resources with you.
I created these to provide free value to you. I want you to know that there are people out there who care about your growth and progress on the spiritual path unconditionally.
When I first started out, I didn’t understand why spiritual knowledge came with a price tag. It’s an understanding that came to me over time.
In the beginning, I definitely DIY’d everything, so, I created this rich repository of free authentic knowledge so you can do the same thing.
Here, you’ll find a variety of different resources, from free PDFs, monthly newsletters, authentic yoga classes and so much more.
Take your pick!
Featured Resources
Receive Guidance for Every Challenge and Obstacle you'll Face
Spiritual Awakening Test
Pinpoint exactly where you are on your spiritual journey and receive personalized guidance, resources and advice on how to move forward.
Parm’s Yoga Purpose Newsletter
Get exclusive spiritual wisdom and proven tools, techniques and practices to help you uncover the secrets of life and forge your path forward straight to your inbox.
Parm Recommends
Discover my repository of hand-curated products that will accelerate your spiritual growth, fortify your body and strengthen your mind.
Ancient Wisdom
Absorb Ancient Wisdom in the Modern Context
The Ultimate Checklist to Start a Home Yoga Practice and Find Inner Peace
Learn how to dive deep into your mind to release self-limiting patterns and toxic thoughts once and for all.
The Spiritual Secrets of Clearing your Space Free PDF Guide
Learn the deep spiritual significance and power behind decluttering your mental, physical and emotional space.
How to Overcome Self-Limiting Beliefs, Find Purpose & Live your Best Life Free Webinar
Learn exactly how to break free from self-limiting beliefs, create inner peace & freedom and take life into your own hands.
Authentic Practices
Release Anxiety, Doubt and Fear with Authentic Yoga
Free Yoga Class
Reconnect with your authentic self: soothe the mind, body and soul and learn powerful techniques to move through your spiritual awakening.
How to Overcome Stress and Anxiety in 5 Minutes Free PDF Guide
Learn how to Regulate your Nervous System, have Deeper Meditations and Nurture your Emotional, Mental and Spiritual Self.
How to Deeply Reset in 5 Minutes Free PDF Guide
Learn how to use your breath to reset your mind, settle your emotions and uplift your spirit.
8 Day Mindfulness Challenge
Indulge in this free 8-day email challenge to find balance and reconnect with the most authentic version of you. No more masks, just you.
