Free Resources to Forge your Path Forward

Download exclusive, actionable resources to uncover the mysteries of the mind, break free of society's mould and take meaningful steps toward purpose, peace of mind and deeper meaning in life.

Free Resources

Take your pick from the featured resources, ancient wisdom and authentic practices shared here.

This page is dedicated to sharing all my free resources with you.

When I first started out, I didn’t understand why spiritual knowledge came with a price tag, it’s an understanding that came to me over time.

I can understand if you feel the same way, that’s why I created this rich repository of free authentic knowledge.

Here, you’ll find a variety of different resources, from free PDF guides, authentic yoga classes, free challenges and so much more.

Take your pick, but don’t just download and forget! Make sure you take the time to go through the resources and integrate the wisdom into your life.

That’s the only way you can start your journey to a life of purpose, peace of mind and deeper meaning.

Featured Resources

Receive Guidance for Every Challenge and Obstacle you'll Face

Spiritual Awakening Test

Pinpoint exactly where you are on your spiritual journey and receive personalized guidance, resources and advice on how to move forward.

Parm’s Yoga Purpose Newsletter

Get exclusive spiritual wisdom and proven tools, techniques and practices to help you uncover the secrets of life and forge your path forward straight to your inbox.

Parm Recommends

Discover my repository of hand-curated products that will accelerate your spiritual growth, fortify your body and strengthen your mind.

Ancient Wisdom

Absorb Ancient Wisdom in the Modern Context

The Ultimate Checklist to Start a Home Yoga Practice and Find Inner Peace

Learn how to dive deep into your mind to release self-limiting patterns and toxic thoughts once and for all.

The Spiritual Secrets of Clearing your Space Free PDF Guide

Learn the deep spiritual significance and power behind decluttering your mental, physical and emotional space.

How to Overcome Self-Limiting Beliefs, Find Purpose & Live your Best Life Free Webinar

Learn exactly how to break free from self-limiting beliefs, create inner peace & freedom and take life into your own hands.​

Authentic Practices

Release Anxiety, Doubt and Fear with Authentic Yoga

Free Yoga Class

Reconnect with your authentic self: soothe the mind, body and soul and learn powerful techniques to move through your spiritual awakening.

How to Overcome Stress and Anxiety in 5 Minutes Free PDF Guide

Learn how to regulate your nervous system, have deeper meditations and nurture your emotional, mental and spiritual self.

How to Deeply Reset in 5 Minutes Free PDF Guide

Learn how to use your breath to reset your mind, settle your emotions and uplift your spirit.

8 Day Mindfulness Challenge

Indulge in this free 8-day email challenge to find balance and reconnect with the most authentic version of you. No more masks, just you.
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Spiritual Awakening Test​

Pinpoint exactly where you are on your spiritual journey and receive personalized guidance, resources and advice on how to move forward.

yoga is
spiritual

And I’d hate for you to miss out on ancient spiritual secrets.

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