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Signature Yoga Classes Brampton | Parm's Yoga
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Signature Yoga Classes

Rediscover the Present Moment

Are you ready to say goodbye to anxiety, stress and fatigue?

Then Parm's Signature Yoga Classes are the escape you've been looking for.

Enroll Now!
“

The Signature Yoga Class Experience

I am delighted to share my transformative experience with Parm's Yoga. From the moment I entered the studio, Parm's warm and welcoming demeanor set the tone for a truly enriching experience.

What truly sets Parm's Yoga apart is the holistic approach that unites the body, mind, and soul. The combination of yoga and meditation has not only contributed to physical well-being but also provided a source of mental solace.

If you are seeking a yoga practice that goes beyond the physical, where every aspect of your being is nurtured, Parm's Yoga is the place to be.
Diana Solorzano

If …

  • You know your health is going down the drain and you have no idea what to do about it
  • Your crazy work schedule doesn’t give you enough time to take care of yourself
  • Your mind is constantly bouncing between the past and the future and not giving you a moment’s rest
  • You’re looking for an intuitive yoga style suitable for all levels to bring you back to centre
  • You feel tired all the time and you have no idea why
  • You’re looking for a mindful community to support and motivate you on your wellness journey

and you want to …

  • Have more time to enjoy the things you love
  • Feel rested, energized and ready for anything that comes your way
  • Know that you have the support and attention you need to bounce back from the funk you’ve fallen in
  • Find deep rest by bringing the mind naturally and effortlessly back to the present moment
  • Have a yoga practice that works with your specific body type to ground you and bring you back to centre
  • Have a community of like-minded people ready to support you at every step of your journey

… then you’re exactly where you’re supposed to be.

I’ve spent years training with master yogis and enlightened spiritual masters to give me the spiritual depth necessary to transmit the true essence of yoga.

Enroll Now!

Every Signature Yoga Class Includes

Wisdom

Timeless wisdom to guide you through daily life

Breath Work

Breath work to relax and settle your mind

Yoga Asanas

Yoga postures to release tension from your body

Meditation

Meditation to bring you deep relaxation and rejuvenation

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Weekly Yoga Class Schedule

When?

Your Weekly Signature Yoga Classes will be held in person 3 times a week on

  • *NEW* Tuesdays at 6:00 pm EST *NEW*
  • Thursdays at 6:00 pm EST
  • Saturdays at 8:30 am EST

*NOTE* Due to intimate class sizes, you must RSVP to class at least 24 hours before class otherwise class may be cancelled.

We are CLOSED from July 1st to August 4th. If you have an Active Class Pass (that expires during this time) it will be extended by 5 weeks.

During this time, we may not be able to come to the phone, the best way to contact us is via email. Click here to send us a message.

Where?

Unit 1A – 71 Delta Park Blvd
Brampton, ON

picture of the exterior of the Brampton Parm's Yoga Studio
Classes are held on the second floor of this building. Please note: there is no signage on our building.

My journey with yoga started towards the end of my university years.

I had this overwhelming feeling that there had to be more to life than just the 9-5.

This intense longing for purpose and meaning in life triggered a soul-searching journey that lasted years.

The one thing that stayed with me through the intense ups and downs of my journey is yoga.

It wasn’t until I finally gave up on trying to fit into society’s framework that my life truly transformed.

I committed myself to deepening my yoga practice and from that point forward, things began to fall into place. I lived in ashrams, met a spiritual master (my guru) and had the magical opportunity to train with him.

All of this brought me here, where I’m happier than I’ve ever been, every part of my life aligns with my truth and I’m spiritually grounded enough to share what I’ve learned with you.

Let’s move forward together and I promise you that you can experience the same transformation.

Meet Your Instructor

Hey there,
My name is Parm!

yoga classes brampton | Signature Yoga Classes Brampton

Testimonials

I started yoga with Parm during a tough and dark time for myself. Working with Parm has really helped me manage my overall well being and allowed me to function at my best to address any challenges in my life!
Sam Kim
Brampton, Ontario
During the lockdown period in France I connected to Parm's "Free COVID-19 Community Relief Classes" each Monday on Zoom. Every week I looked forward to the course as an time to center myself and escape from the feeling of isolation from the strict stay at home rules. The class was a major part of staying mentally healthy in this time. Thanks for that Parm!
Rhys Taus
Brampton, Ontario
I recently attended an online yoga retreat with Parm. In the midst of a pandemic calm is what we need and I found it. Parm teaches from her heart and leads you gently out of the stress of daily life and into a place of calm and relaxation.
Celeste Smucker
Brampton, Ontario

Are you ready to say goodbye to anxiety, stress and fatigue?

Then Parm's Signature Yoga Classes are the perfect fit for you.

  • Practical wisdom to apply in your every day life
  • Take home breathing techniques to calm the mind, body and soul
  • Intuitive yoga postures to bring relaxation to every part of the body
  • Meditation to find deep rest

New to Parm's Yoga?

Get 1 month of Signature Yoga Classes for just $45!
Click here and enter the Promo Code INTRO45
Intro Month Special

Drop-in Yoga Class

I just want to try it out

$

30

  • 1 Signature Yoga Class
  • Valid for 1 month from date of purchase
Enroll Now

Monthly Pass

I know this is what I need and I'm ready to commit!

$

199

Best Value!!

  • Unlimited Signature Yoga Classes every month
  • Valid for 1 month from date of purchase
Enroll Now

10 Class Pass

I know this is what I need but I'm not sure I can come regularly

$

249

  • 10 Signature Yoga Classes
  • Valid for 3 months from your first class
Enroll Now

A Note from Parm

Yoga is not just physical postures.

Yoga is coming home to your Authentic Self.

Yoga changed my life and I know it can change yours too.

Listen, it’s easy to put off self care.

How many times have you told yourself: “Yes, when I have time, I’ll do it.”

Too many right?

The truth is you’re never going to have time. You have to make time.

So often, you put off self care and your mental health, and for what? To get in another hour of work? To consume more on social media?

When is it going to be enough?

The world is moving fast today and if you don’t make time for yourself, no one will.

Enroll today and experience the profound stillness that yoga brings.

After these yoga classes, you won’t even be able to imagine your life without yoga.

Testimonials

Parm is one of my favorite instructors. She easy, gentle, & effortless. Always great learning more about the art of yoga from such a knowledgeable teacher.
Drew Giles
Brampton, Ontario
Parm’s Yoga knowledge is very deep and you can experience it during the classes. Her yogic postures sequence progressively will take you in to a relaxed and balanced state of mind.
Dev Kumar
Brampton, Ontario
She was able to help me attain my goals by demonstrating easy steps for me to follow. My experience with Parm was nothing short of invigorating and motivational!!!
Neena Kalsi
Brampton, Ontario
Parm’s special light shines into your soul. Her wisdom is beyond her years, experiencing her gift of guidance will bring peace to your body and soul.
Angela D.
Brampton, Ontario

Are you ready to say goodbye to anxiety, stress and fatigue?

Then Parm's Signature Yoga Classes are the perfect fit for you.

  • Practical wisdom to apply in your every day life
  • Take home breathing techniques to calm the mind, body and soul
  • Intuitive yoga postures to bring relaxation to every part of the body
  • Meditation to find deep rest

New to Parm's Yoga?

Get 1 month of Signature Yoga Classes for just $45!
Click here and enter the Promo Code INTRO45
Intro Month Special

Drop-in Yoga Class

I just want to try it out

$

30

  • 1 Signature Yoga Class
  • Valid for 1 month from date of purchase
Enroll Now

Monthly Pass

I know this is what I need and I'm ready to commit!

$

199

Most popular!

  • Unlimited Signature Yoga Classes every month
  • Valid for 1 month from date of purchase
Enroll Now

10 Class Pass

I know this is what I need but I'm not sure I can come regularly

$

249

  • 10 Signature Yoga Classes
  • Valid for 3 months from your first class
Enroll Now

FAQ

No! The beauty of yoga is that it’s for everyone. No one is flexible when they start, they become more flexible as they practice, and so will you!

Absolutely! Parm’s Yoga Signature Yoga Classes are suitable for all levels of practitioners from beginner yogis to advanced yogis.

Each class is 60 minutes.

Please arrive 5-10 minutes early for each class to give yourself time to settle in. The doors will close 5 minutes after the start of each class.

To be comfortable during your yoga classes:

  1. Wear comfortable, loose fitting clothing
  2. Come on an empty stomach. Do not have a heavy meal in the 2 hours before your class.

To receive the most from your practice you will need:

  • A yoga mat or a soft surface to practice on
  • A blanket or scarf for a comfortable meditation
  • Yoga blocks if you require
  • A water bottle with warm water (cold water will shock the body)

Drop-in Yoga Classes are valid for a month from the date of purchase.

Unlimited Monthly Passes are valid for 30 days from the date of purchase. 

10 Class Passes are valid 3 months from the date of purchase.

Yes! You will learn the basics of meditation and be guided deep into meditation.

Are you ready to say goodbye to anxiety, stress and fatigue?

Then Parm's Signature Yoga Classes are the escape you've been looking for.

Enroll Now!
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