How to Let Go and Find Peace and Happiness
Learning how to let go in life is a skill in itself. Once you have mastered this skill, you will be strong, centered and untouched by life’s events.
- Toronto, Canada
Break Free of Societal Expectations
Feeling stuck in a dark place with no way out? You’re not alone—and you don’t have to stay there. Get exclusive wisdom, candid life lessons, and actionable guidance from Parm to help you find purpose, peace of mind, and deeper meaning in life.
Featured Appearances
0
+
“
When I worked with Parm I felt more calm and in control, not as lost or afraid that my life was passing me by or that I was stuck in this dark hole and couldn’t get out. I worked out more, meditated, and enjoyed yoga for essentially the first time. I felt supported with Parm along for the ride and she was there for me every step of the way.
Summer Hasan
About
You know something is missing but don't know what it is. You've searched for fulfillment in your career, relationships, and experiences but you're still stuck.
I get it. I've been there. It wasn't until I made radical changes in my life that I found my way.
Now, I help unfulfilled professionals break free from societal expectations, uncover the secrets of life, and forge a path to a life of purpose, peace of mind and deeper meaning.
Signature Offerings
Receive Personalized Guidance to Unlock Purpose, Peace of Mind and Deeper Meaning in Life
Spiritual Awakening Test
Blog
READ MORE »
How to Raise your Vibration – 18 Powerful Ways
In this post, you’ll learn how to raise your vibration both physically and spiritually and why you should want to raise your vibration in the first place.
How Long Does a Spiritual Awakening Last
This post answers the question asked by most spiritual seekers: how long does a spiritual awakening last and shares essential tips for the journey.
Here’s what everyone gets wrong:
They try to change their lives by making drastic changes to their external circumstances and that’s just not the way to do it.
The reason your world is the way it is, is because of your internal reality – the way you think, your patterns, your behaviours.
That’s what’s at the root of it.
If you try to break free of your world WITHOUT first attending to your inner world – you’re going to find yourself in the same situation again pretty soon – thinking the same thoughts, aggravating the same wounds, stuck in the same types of relationships.
You need to start inside.
Cleanse your inner space and your outer space will change faster than you can imagine.
I know it’s counterintuitive, but it works.
I break down everything you need to start this process inside my free webinar this Wednesday – comment WEBINAR for a link to join.
This realization hit me like a brick.
Not because it was revolutionary but because it gave me the strength to pursue the unconventional future I wanted.
I no longer felt helpless in the face of societal expectations.
I no longer felt trapped by my situation with no way out.
I no longer felt like I was just watching my life pass me by.
All of a sudden, I had the power to do things differently.
I had the power to regulate myself and make decisions that went against the grain rather than with it.
Regulating myself and quieting the inner noise gave me the strength to face the criticism, the disapproval and the sneers I got for quitting my job and having the audacity to think I could make a difference in the world.
This realization gave me (and still gives me) the strength to live my life differently.
Learn how I did it in my free training next week: How to Find Purpose, Peace of Mind and Deeper Meaning in Life.
Comment WEBINAR for details.
.
Repost: @einsofvision
#spiritualawakening #spiritualgrowth #quietmind #breakfree
It’s not because the system didn’t care about me.
It’s not because Facebook and Google were watching my every move so they could sell my data and make money off my very existence.
It’s not because I was trying so hard to fit in that I was losing myself…
It was because I wasn’t listening to the crazy voice inside me that was insisting I was meant for more in life.
Me?
Meant to make a real, tangible difference in the lives of REAL people?
How could that be?
It’s not that I didn’t believe in myself, it’s just that there were so many people doing good in the world… they just didn’t seem to be hitting the nail on the head.
How could little, old me aspire to do something more meaningful than them?
How could I find the secret key that would make all the difference?
When I finally swallowed my doubt and started listening to that crazy voice… crazy things started happening.
I no longer felt alone.
I found the purpose I was searching for.
I found a community that understood me.
I found peace of mind.
I uncovered the secrets of human potential (and discovered how to get there WITHOUT drugs).
And last but not least, I found my purpose in life.
Want to learn how I did it?
Join me next week for my free training on how to find purpose, peace of mind and deeper meaning in life.
Comment WEBINAR for the link.
FAQ
Parm’s Yoga is rooted in an ancient spiritual lineage, carrying forward the energy and wisdom of the sages who walked this path before us. Our teachings are drawn from the timeless wisdom of the Vedas, designed to guide you toward spiritual liberation while helping you create harmony in your everyday life.
What sets us apart is our ability to blend this sacred wisdom into a practical, modern framework that empowers you to balance your spiritual and material worlds with ease. It’s not just about learning techniques, it’s about transforming your life into one of purpose, peace of mind, and deeper meaning, all in a way that feels deeply aligned with who you are.
Starting your spiritual journey begins with a single step: awareness. Whether it’s through yoga, meditation, or simply taking our Spiritual Awakening Test, the key is to start exploring practices that resonate with you. From there, you’ll naturally uncover the path that feels most aligned.
Absolutely! Yoga isn’t about touching your toes or bending into impossible shapes, it’s about reconnecting with your body and settling your mind in the process. Yoga postures are meant to gently stretch and relax your muscles to help you find stillness and ease no matter what your flexibility level is.
Peace is your natural state, it’s already within you, waiting to be uncovered. What obscures it are the layers of unprocessed thoughts, emotions, and memories that create mental noise.
Meditation, yoga and breathwork are powerful tools specifically designed to cut through that noise and reconnect you to your natural state of stillness. Even just a few minutes of mindful breathing, gentle stretches, or meditation can help you quiet your mind, release tension, and experience the peace that’s always been there.
A balanced life is one where you thrive mentally, emotionally, spiritually and physically. It’s about creating harmony between these areas so you feel fulfilled and aligned, rather than stuck or overwhelmed. Balance isn’t about perfection—it’s about flow.
Not at all. Spirituality isn’t about rejecting the world, it’s about living in it with awareness. You can enjoy life’s pleasures, like good food or beautiful things, as long as you don’t become attached to them. True spirituality is about freedom, not restriction.
First, know that you’re not alone. Many people feel this way, even when life looks perfect on the outside. The fact that you’re asking this question means you’re ready to begin your spiritual journey.
True peace, happiness, and fulfillment come from within, and practices like yoga, meditation, and breathwork will help you uncover your purpose and reconnect with your inner Truth.
