Uncover the Mysteries of your own Mind

Dive into the timeless wisdom of the Vedas. In this blog, Parm shares her personal journey, translates ancient teachings into modern, actionable insights and illuminates your spiritual journey.

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Browse Tag: self-discovery

Personal Growth

Discovering Your Life’s Purpose: A Guide to Finding Fulfillment

Finding fulfillment starts with reconnecting with yourself. This is the first step to finding both purpose and fulfillment in life.

Knowledge of the panchakosha (the five layers of the Self) will help you go inward and establish yourself in the peace within. Image of a stone Buddha.

Yoga Philosophy

Panchakosha – How to Find Yourself

Discover panchakosha – a model that widens your vision of life, helps you see yourself as more than just a body and finally answers the question: “Who am I?”

What is prana? Yoga is one of the principle ways to raise the prana in the system. Image of a woman in a yoga asana.

Yoga Philosophy

What is prana? Vayus, Nadis, Chakras and Kundalini

What is prana? Prana is the life force energy that animates your body. Your emotional, mental and physical states depend on the level of prana in your system.

The difference between religion and spirituality can be ambiguous at times, but both are paths to the same infinite truth.

Spiritual Growth

The Profound Difference between Religion and Spirituality

Discover the real difference between religion and spirituality. Learn how the two work together to bring you home to your authentic self.

Finding your higher purpose in life will leave you with an unshakeable smile on your face. Image of a beaming woman with the sunset in the background.

Spiritual Growth

Higher Purpose: 3 Glaring Signs you’re Ready to Find Purpose

Have you ever wondered if there’s more to life than just eating, sleeping and working? A higher purpose maybe? If yes, you’re about to find answers.

Finding your unique purpose and place in the world is a process. It doesn't happen overnight. Image of wooden steps through the forest.

Spiritual Growth

5 Simple Steps to Find your Purpose in Life

You weren’t born to just exist; you have a unique purpose in life and in this post, I’m going to share a simple, step-by-step process to find it.