Personal Growth
How to Let Go and Find Peace and Happiness
Learning how to let go in life is a skill in itself. Once you have mastered this skill, you will be strong, centered and untouched by life’s events.
- Toronto, Canada
Uncover the Mysteries of your own Mind
Dive into the timeless wisdom of the Vedas. In this blog, Parm shares her personal journey, translates ancient teachings into modern, actionable insights and illuminates your spiritual journey.
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Personal Growth
Discovering Your Life’s Purpose: A Guide to Finding Fulfillment
Finding fulfillment starts with reconnecting with yourself. This is the first step to finding both purpose and fulfillment in life.
Personal Growth
Meditation Case Study: How to Stop Overthinking in 30 Minutes
Overthinking signals stress trapped in your system. Stop overthinking and unlock clarity, purpose, and direction in life using my Effortless Meditation Method.
Personal Growth
Minimalism: From Clutter to Clarity
Clutter affects you physically, mentally and spiritually. Minimalism isn’t just about owning less, it’s about letting go and moving on in life.
Personal Growth
How to Stop Negative Thoughts
In this post, we’ll dive into the different types of negative thoughts you can have, where they come from and how to stop them for good.
Personal Growth
Overcome the Fear of Change with 4 Bold Practices
If left unchecked, the fear of change can leave you feeling like your life is just passing you by. These 4 practices are designed to change that.
Personal Growth
How Nostalgia Attracts Negativity into your Life
Explore the roots of nostalgia, the effects it can have on your daily life and how the simple act of letting go can lead you to a life of fulfillment.
Personal Growth
Nurturing Your Mind: A Comprehensive Guide on How to Journal for Mental Health
When you learn how to journal for mental health, you’ll accept yourself fully, build emotional resilience and set healthier boundaries.
Personal Growth
The 4-Step Failproof Method to Making the Best Decisions in Life and Business
Reconnecting to your inner wisdom and allowing your intuition to be your compass will allow you to start making the best decisions in life and business.
Personal Growth
How to Overcome Social Anxiety and Heal your Relationships
Struggling with connection? Discover how to overcome social anxiety, stop overthinking, and build relationships rooted in trust and authenticity.
