Personal Growth
How to Let Go and Find Peace and Happiness
Learning how to let go in life is a skill in itself. Once you have mastered this skill, you will be strong, centered and untouched by life’s events.
- Toronto, Canada
Uncover the Mysteries of your own Mind
Dive into the timeless wisdom of the Vedas. In this blog, Parm shares her personal journey, translates ancient teachings into modern, actionable insights and illuminates your spiritual journey.
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Yoga Philosophy
Pratyahara – The Bridge between your Outer and Inner World
Pratyahara is the art of turning inward—letting go of sense pleasures like food, sex, or alcohol—and allowing your mind to truly rest.
My Journey
Embracing Chaos and Going with the Flow
Going with the flow is letting go of control and embracing the chaos of life. To truly let go, you have to learn to trust the universe’s plan for you.
My Journey
The Search for More – A Pursuit of Happiness
The search for more is characterized by knowing that you’re searching for something but not knowing who or what you’re searching for.
