Yoga Philosophy
Follow a Yogic Diet to Supercharge your Spiritual Growth
Discover the yogic diet – a diet conducive to spiritual growth and self-realization that includes not just what you eat, but everything you consume.
- Toronto, Canada
Uncover the Mysteries of your own Mind
Dive into the timeless wisdom of the Vedas. In this blog, Parm shares her personal journey, translates ancient teachings into modern, actionable insights and illuminates your spiritual journey.
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Browse Tag: Ayurveda
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Self Care
Ayurveda: An Introduction to the Timeless Science of Life
Discover Ayurveda – the sister science of yoga and the key to unlocking a healthier life, aligning with nature, and progressing on the spiritual path,
Yoga Philosophy
What is prana? Vayus, Nadis, Chakras and Kundalini
What is prana? Prana is the life force energy that animates your body. Your emotional, mental and physical states depend on the level of prana in your system.
