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Dive into the timeless wisdom of the Vedas. In this blog, Parm shares her personal journey, translates ancient teachings into modern, actionable insights and illuminates your spiritual journey.

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Browse Tag: Yoga Sutras

Social ethics aren't just rules thrust upon you for no reason. They are there to protect your mind. The five yamas outline the five main social rules you should follow to protect yourself from your own mind. Image of a woman hanging out of the passenger side window of a moving car with her hair whipping in the breeze.

Yoga Philosophy

The Five Yamas – Social Ethics to Protect your Mind

Discover the Five Yamas—social ethics that guide your interactions with the world and empower you to master your mind’s negative tendencies.

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