Yoga Philosophy
The 5 Vrittis – How to Live in the Present Moment
The 5 vrittis or modulations of the mind keep you away from the present moment. By overcoming them, you will be able to rest in the now.
- Toronto, Canada
Uncover the Mysteries of your own Mind
Dive into the timeless wisdom of the Vedas. In this blog, Parm shares her personal journey, translates ancient teachings into modern, actionable insights and illuminates your spiritual journey.
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Spiritual Growth
Moksha: the Proven Path to Spiritual Enlightenment
Moksha is spiritual enlightenment or liberation. In this article, you’re going to learn how it’s relevant to your daily life and how to attain it.
Yoga Philosophy
Your Karma & 3 Ways to Quickly Burn Through it
Life is cyclical and it’s your karma that keeps you stuck in the cycle of life and death. To reach moksha, you must burn the seeds of all your karmas.
Personal Growth
How to Stop Negative Thoughts
In this post, we’ll dive into the different types of negative thoughts you can have, where they come from and how to stop them for good.
Personal Growth
Overcome the Root of all Obstacles in Life
All obstacles in life are a product of your mind. In this post, we talk about the single solution you need to overcome all these obstacles in life.
Yoga Philosophy
The Five Niyamas – Guiding Principles for the Spiritual Journey
Discover the Five Niyamas—guiding principles that empower you with the strength and wisdom to navigate the spiritual journey’s highs and lows.
Yoga Philosophy
The Five Yamas – Social Ethics to Protect your Mind
Discover the Five Yamas—social ethics that guide your interactions with the world and empower you to master your mind’s negative tendencies.
