Parm's Spiritual Academy

find purpose, peace of mind and deeper meaning in life

and live a life that matters.

Let me be real with you for a second.

You might hear the word yoga and immediately think, “Nope, not for me.”

And honestly? I get it. But let me stop you right there. Yoga isn’t what you see in studios around the world. It’s not about perfect poses or fancy leggings.

Yoga is an ancient spiritual practice. It’s the science of consciousness designed to take you step-by-step to spiritual enlightenment; true inner freedom.

Postures are just one tiny piece of the puzzle.

Real yoga?

Real yoga is about releasing everything that’s holding you back, unleashing the power of your mind, and finding the purpose, peace of mind and deeper meaning you’ve been searching for.

That’s exactly what Parm’s Spiritual Academy is here to help you do.

Trusted By:

Ready to break free from the cycle of stress, anxiety and overwhelm and finally live life on your own terms?

Whether You're

Parm's Spiritual Academy is here for you.

Think of it as your spiritual incubator designed to accelerate your growth and guide you toward the purpose, peace of mind and freedom you’ve been searching for.

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Yoga is not just some exercise. It is much more - it expands your awareness, sharpens your intellect and enhances your intuitive ability.

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This is for you if...

You feel like life is just passing you by, and you’re stuck in a dark place with no way out.
You’re constantly trying to fit in, but in the process, you’ve lost touch with who you really are.
Even though you have people in your life, you feel lonely from the inside—like no one truly sees or understands you.
The world around you feels so noisy that you can’t find a moment of peace, and even when you try to escape, your own thoughts overwhelm you.
You’re searching for something deeper in life but can’t quite put your finger on what’s missing.
You want to do something meaningful with your life—something that truly makes a difference—but instead, you feel like you’re wasting your potential on work that doesn’t matter.
You want to reach your maximum potential as a human—naturally, without substances or shortcuts.
You know you’re out of alignment, but the thought of letting go of the money, status, and years of hard work feels impossible.

Ready to break free, find purpose, and finally live a life that feels meaningful?

Parm’s Spiritual Academy is here to guide you every step of the way.

What do you get when you join the Academy?

Inside Parm’s Spiritual Academy, you’ll find everything you need to break free of societal expectations, uncover the secrets of life, and forge a path to be the difference you want to see in the world.

Weekly coaching calls to help you become the best version of you

Intuitive practices to help you overcome stress, anxiety and trauma

Ancient wisdom to guide you through situations that steal your peace

Supportive community to uplift and inspire you at every step of the way

What you'll get from our Live Coaching Calls

1. Swadhyaaya

SELF-STUDY - Ancient wisdom to decode life's mysteries

Mentorship

Build better habits, become more mindful and become the Best Version of You

Guidance

Tackle life’s challenges head on and discover life outside your comfort zone

2. Sadhana

SPIRITUAL PRACTICE - Timeless techniques to put it into practice

Peace of Mind

Practice yoga, breathwork and meditation to release stress, anxiety and deep-seated traumas

Growth

Break free of self-limiting habits, patterns and behaviors with timeless wisdom

3. Satsang

THE COMPANY OF TRUTH - Real people who get you and your journey

Community

Connect with real people so you never feel alone and unsupported again

Real Friends

Create lasting bonds with people who understand and accept you as you are

Parm's Spiritual Academy | Parm's Spiritual Academy — Hey, I’m Parm Saggu, and I’d be honored to be your mentor and guide.

A few years ago, I started Parm’s Yoga with one mission: **to help people like you find purpose, peace of mind, and deeper meaning in life.** Along the way, I’ve been featured in over 52 publications and hosted workshops for organizations like the worldwide Art of Living Foundation, Kappa Kappa Gamma Foundation, and the Bank of Montreal in Canada. But what truly shaped me wasn’t the accolades—it was the years I spent living in ashrams around the world, training under a living, enlightened master.

Those two years changed everything for me. **I learned how to navigate the darkest corners of my mind, release the patterns that were holding me back, and reconnect with the most authentic version of myself.** My master taught me everything I know about the spiritual journey, and now, I’m here to share it with you.

Because here’s the truth: **I know what it’s like to feel lost, stuck, and directionless.** To feel like life is passing you by while you’re trapped in a cycle of stress and overwhelm. I’ve been there. And I also know what it’s like to come out on the other side—**to feel lighter, freer, and deeply aligned with who you are and the impact you’re meant to make in the world.**

That’s why I created this membership. **It’s not just a program—it’s a sanctuary.** A space where you can find clarity, reconnect with yourself, and finally step into the life you’ve been craving. **You don’t have to do this alone.**

If you’re ready to break free from the noise, find your flow, and create a life that feels meaningful, I’d love to guide you. **Click the button below, and I’ll see you on our next coaching call.**

Testimonials

Parm guided me in getting back on track with my practice. Her easy-going mannerism and versatile teaching style was easy to follow. She helped me attain my goals by demonstrating easy steps for me to follow. My experience with Parm was nothing short of invigorating and motivational.

Parm's way of teaching class is very good, connected and deeply rooted to the authentic knowledge of yoga, mindfulness and spirituality. I would highly recommend Parm's Yoga to everyone.

My biggest takeaway is learning to value myself more and take care of myself in the healthiest way—physically, mentally, and spiritually.

Parm is nothing short than an Angel! She brings so much wisdom and peacefulness to her sessions. I would absolutely recommend her to anyone in search for a coach that is patient, knowledgeable and well-versed in spiritual and Ayurveda practices.

Her explanations of the knowledge are worded well and explained clearly. Yoga brings about skill in action and Parm is a good example of that.

I joined Parm’s Yoga last year. She is a great guide - simply amazing. She doesn’t rush to end the session. She pays attention to every individual in the class. I am extremely happy that I met Parm.

I honestly thought it was a great program, very well thought out, and Parm's worksheets were above and beyond. She was so knowledgeable and supportive throughout the whole process.

I must say I went further in my meditation than I ever have before.

I was struggling to get to Lotus for years. Hips are finally opening up that I feel like I can get there soon.

Parm has a very soothing voice that helps calm my anxiety, and she is very positive and encouraging throughout the entire process. She makes you believe you can be better and helps you on your path to get there.

Parm teaches from her heart and leads you gently out of the stress of daily life and into a place of calm and relaxation.

Parm's yoga knowledge is very deep and you can experience it during the classes. Her yogic posture sequence progressively will take you into a relaxed and balanced state of mind.

Parm is one of my favourite instructors. She's easy, gentle and effortless. Always great learning more about the art of yoga from such a knowledgeable teacher.

What truly sets Parm's Yoga apart is the holistic approach that unites the body, mind, and soul. The combination of yoga and meditation has not only contributed to physical well-being but also provided a source of mental solace.

Parm's special light shines into your soul. Her wisdom is beyond her years, experiencing her gift of guidance will bring peace to your body and soul.

Parm has a peaceful and calming voice, and just that alone is enough to know how deeply she understands the process and her practices.

Parm's Spiritual Academy is currently closed for enrollment. Join the waitlist to be the first to know when doors open again.

Get on the Waitlist

Instant Access to Parm's Spiritual Academy
Signature Energetic Alignment Framework curriculum and exercises
Weekly Live Group Coaching Calls
Access to All Coaching Call Replays
2 Live, Intuitively-Led Signature Yoga Classes per Week
Exclusive Invitation to Private Community Platform
Candid Opportunities to get your Spiritual and Philosophical Questions Answered
Live Guided Yoga, Breathwork & Meditation
Live Workshops, Trainings and Q&A calls
Price Locked In and will Never Increase
Cancel at any time with No Cancellation Fees
Plus all the benefits listed on the page above

Choose Your Plan

Monthly Plan

$190/month

Billed Monthly

Instant Access to Parm's Spiritual Academy
Signature Energetic Alignment Framework curriculum and exercises
Weekly Live Group Coaching Calls
Access to all Coaching Call Replays
2 Live, Intuitively-Led Signature Yoga Classes per Week
Exclusive Invitation to Private Community Platform
Candid Opportunities to get your Spiritual and Philosophical Questions Answered
Live Guided Yoga, Breathwork & Meditation
Live Workshops, Trainings and Q&A calls
Price Locked In and will Never Increase
Cancel at any time with No Cancellation Fees
Plus all the benefits listed on the page above

Annual Plan

$159/month

Billed Annually

Choose this option to pay upfront and save $380 (17%)!

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Still not sure?

Parm's Spiritual Academy is for you if ...

You want to find real freedom and happiness—not the kind society tells you to chase, but the kind that comes from within.
You’re ready to live a meaningful life, with more time for yourself, your passions, and the people you love.
You’re tired of feeling like the world is so noisy that you can’t hear yourself think—and you’re ready to create peace, no matter what’s happening around you.
You’re done running away from your own thoughts and want to finally feel at home in your own mind and space.
You’re craving a deeper connection with your most authentic self—the version of you that feels aligned, whole, and free.
You want to use your time and energy to make a real difference in the world, but you’re not sure how to start or where to focus.
You want life to feel easy, exciting, and full of grace again.
You’re ready to nurture your body, mind, and soul while activating your body’s inherent healing capabilities.
You want a community of like-minded people who truly understand you and support your journey.

If this resonates, Parm’s Spiritual Academy is your space to heal, grow, and transform.

Join today and make this year the year you finally change your life.

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What our clients say

When I worked with Parm I felt more calm and in control, not as lost or afraid that my life was passing me by or that I was stuck in this dark hole and couldn’t get out. I worked out more, meditated, and enjoyed yoga for essentially the first time. I felt supported with Parm along for the ride and she was there for me every step of the way.

Yoga for body, mind, and soul. Parm's Yoga fosters holistic well-being. Parm’s sessions are comprehensive and approachable. She does not only teach a sequence of postures that caters to all levels, but also focuses on breathing exercises, meditations, and contemplations.

Working with Parm made me realize how much power I have to make a difference in my life. It helped me get clarity and gave me a direction to walk in. For a person like me who just felt stuck in life, this was what I needed.

FAQ

What if I’ve never practiced yoga, breathwork and meditation before?

Our practices are designed for all levels, from complete beginners to advanced practitioners. You’ll be intuitively guided into a space of deep meditation and self-discovery, no matter your starting point. Our clients are amazed at how quickly they feel calm, centered, and inspired to continue their journey outside of our live calls.

I don’t consider myself spiritual, will this work for me?

Absolutely. The practices we teach, like yoga, breathwork, and meditation, are rooted in ancient wisdom but designed for modern life. You don’t need to identify as “spiritual” to experience the benefits. This program is about helping you heal, grow, and step into your best self, no matter your beliefs or background.

How do I know Parm’s Spiritual Academy is right for me?

If you’re feeling stuck, disconnected, or like something is missing in your life, Parm’s Spiritual Academy is here to guide you. Whether you’re just starting your journey or looking to deepen your spiritual practice, this program will help you find inner peace and freedom.

What kind of results can I expect?

You can expect to feel calmer, more grounded, and deeply connected to your purpose. Our clients report reduced stress and anxiety, improved emotional resilience, and a greater sense of clarity and direction in their lives. This program is about creating lasting transformation—not just temporary relief.

How much time do I need to commit each week?

This program is designed to fit into your life, not take it over. Our clients spend about 1-3 hours a week on live calls or replays, plus any additional time they choose to dedicate to their personal practice. You can go at your own pace and still experience incredible results.

What are the live coaching calls like?

Our live calls are a transformational blend of yoga, breathwork, meditation, and coaching. Each session is designed to help you release stress, reconnect with your authentic self, and gain clarity on your path forward. You’ll leave each session feeling lighter, more grounded, and deeply supported by both the community and Parm’s wisdom.

How is this program different than free online self-help content?

Parm’s Spiritual Academy offers something you won’t find in free content: personalized guidance rooted in ancient wisdom. Instead of endless Googling or scrolling, you’ll get direct answers to your unique challenges from a trained spiritual teacher. This isn’t just information—it’s transformation.

Why should Parm be my coach?

Parm’s unique journey sets her apart. After spending two years living in ashrams and training under a living enlightened master, she’s developed a deep understanding of the human mind and what causes unhappiness. Her intuitive guidance and compassionate energy will help you navigate life’s challenges and step into your highest potential.

Your journey to purpose, peace of mind and freedom starts here.

DISCLAIMER

Transformations, testimonials or examples shown through our website are only estimates of what might be possible for you now or in the future. There can be no assurance as to any particular outcome based on the use of our website. You agree that Parm’s Yoga is not responsible for your health, the success or failure of your decisions, or any other result of any kind that you may have as a result of information presented to you through our website. You are solely responsible for your results. This website is in no way sponsored, administered, or associated with Meta Platforms, Inc.